Arm Curl

Biomarker1 paper

Humans1

Latest

4

BMC GeriatricsHumans6 h

Changes in functional fitness among community-dwelling older adults participating in 12-week and 24-week community-based multicomponent exercise programs: a dynamic cohort study

BiosensorsHuman trial24 Sep

Wearable Inertial Sensor-Based Detection of Exercise-Induced Mobility Adaptations in Older Women: A Randomized Controlled Trial

Resistance training

HealthcareHuman trial15 Sep

Effects of Whole-Body High-Intensity Interval Training on Cardiorespiratory Fitness, Musculoskeletal Fitness, Body Composition, and Metabolic Biomarkers in Adults with Overweight and Obesity

Journal of Aging and Physical ActivityHumans9 Sep

The Relationship Between Dysfunctional Breathing and Physical Fitness in Older Adults: A Comparative Cross-Sectional Study