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MetS severity z-score

Biomarker

1 paper studies it1 more mentions it2 findings

  • Human trial1

Interventions

2

Resistance training

downin humans1

1 study

  1. Resistance training decreases MetS severity z-score in humans (p = 0.014).

    “The MetS severity z-score improved with LV-HIIT (p < 0.001) and 1-RT (p = 0.014) but not with WB-EMS”

    Human trialin metabolic syndrome patients2 sessions/week12 weeksn = 167

    Differential Effects of Very-Low-Volume Exercise Modalities on Telomere Length, Inflammation, and Cardiometabolic Health in Obese Metabolic Syndrome Patients: A Subanalysis from Two Randomized Controlled Trials

    Antioxidants (Basel, Switzerland)

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High-intensity interval training

downin humans1

1 study

  1. High-intensity interval training decreases MetS severity z-score in humans (p < 0.001).

    “The MetS severity z-score improved with LV-HIIT (p < 0.001) and 1-RT (p = 0.014) but not with WB-EMS”

    Human trialin metabolic syndrome patients2 sessions/week12 weeksn = 167

    Differential Effects of Very-Low-Volume Exercise Modalities on Telomere Length, Inflammation, and Cardiometabolic Health in Obese Metabolic Syndrome Patients: A Subanalysis from Two Randomized Controlled Trials

    Antioxidants (Basel, Switzerland)

More on High-intensity interval training

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