Maximum oxygen uptake

Biomarker

2 papers1 finding

Interventions

1

Exercise

upin humans1+18%

1 study
  1. Exercise increases maximum oxygen uptake in humans (+18%).

    “An improvement in the maximum oxygen uptake by 18% and in the aerobic-anaerobic threshold by 22% was achieved in untrained men aged 55-70 years, in a 12-week-long bicycle ergometer-training programme.”

    Review12 weeksmales

    Physical activity and the elderly

    European journal of cardiovascular prevention and rehabilitation : official journal of the European Society of Cardiology, Working Groups on Epidemiology & Prevention and Cardiac Rehabilitation and Exercise Physiology1 Dec 2007

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