Aerobic-anaerobic threshold

1 paper1 finding

Interventions

Exercise

upin humans1+22%

1 study

Exercise increases aerobic-anaerobic threshold in humans (+22%).
“An improvement in the maximum oxygen uptake by 18% and in the aerobic-anaerobic threshold by 22% was achieved in untrained men aged 55-70 years, in a 12-week-long bicycle ergometer-training programme.”
Review12 weeksmales
Physical activity and the elderly
European journal of cardiovascular prevention and rehabilitation : official journal of the European Society of Cardiology, Working Groups on Epidemiology & Prevention and Cardiac Rehabilitation and Exercise Physiology1 Dec 2007

European Journal of Cardiovascular Prevention and Rehabilitation1 Dec