Lean soft tissue
2 papers1 finding
- Human trial1
Interventions
1Creatine
upin humans1
1 study
Creatine
upin humans1
Creatine increases lean soft tissue in humans (0.380±0.431 kg, p=0.999).
“CM resulted in increased LST compared to PL (mean difference±standard error: 0.380±0.431 kg, p=0.999)”
Human trialcombined with six-weeks of HIRTloading 20g/day, maintenance 4.5g/day6 weeksfemalesn = 51
Preprints.org14 Oct 2026Preprint
Latest
12 in 12 monthsPreprints.org
Stronger Through the Transition: Evaluating the Effect of Creatine and Resistance Training on Body Composition, Strength, and Sleep in Perimenopause
Preprint: randomised trial in 51 peopleCreatine
Aesthetic Surgery Journal Open Forum
Beyond Skin Laxity: GLP-1 Receptor Agonist-Induced Lean Mass Depletion and Surgical Tissue Quality in Aesthetic Surgery: A Narrative Review
ReviewGLP-1 receptor agonists
Obesity
Biological Pathways of Strength Preservation During Calorie Restriction-Induced Weight Loss Among Adults Without Obesity
Randomised trial in 42 peopleMechanisms
Clinical Nutrition ESPEN
Acute water ingestion influences lean soft tissue estimation from dual-energy x-ray absorptiometry: Implications for clinical diagnosis
Randomised trial in 46 peopleMechanisms
Clinical Nutrition ESPEN
Equation-dependent anthropometric muscle-mass estimates and functional screening limitations in home-bound older adults
Cross-sectional study of 392 peopleBiomarkers
Experimental Gerontology
Sex-specific associations of serum estradiol and the testosterone-to-estradiol ratio with handgrip strength and appendicular lean soft tissue in US adults aged 40-59 years
Cross-sectional study of 1,350 peoplePopulations
Journal of Nutritional Science
Protein intake, physical activity, and skeletal muscle outcomes in middle-aged adults: an observational study from the US
Cross-sectional study of 2,540 peopleMuscle
Journal of Cachexia, Sarcopenia and Muscle
Association of Testosterone With Lean Soft Tissue and Handgrip Strength Across Middle-Aged Men
Cross-sectional study of 1,001 peoplePopulations