IL-10
Biomarker1 paper1 finding
Interventions
1Exercise
upin humans1
1 study
Exercise
upin humans1
Exercise increases IL-10 in humans.
Human trial8 weeks to 12 months
Impact of supervised physical exercise on inflammatory and oxidative stress biomarkers in older adults: a systematic review and meta-analysis of randomized controlled trials · The Gerontologist · 24 Sep 2026
Latest
4AnimalsCellular senescence
Baicalein reduces disuse-driven skeletal senescence and alters gut microbes in rats
Oral treatment restored bone density and mechanical strength while suppressing inflammatory markers and rebalancing intestinal bacteria in a disuse model.