Aging
Aging-pace score fell in men after a lifestyle program
A blood-based measure estimated a 2.2% slower aging pace after 12 weeks in the program group; controls showed no meaningful change.A blood-based measure estimated a 2.2% slower aging pace after 12 weeks in the program group; controls showed no meaningful change.
Randomized trial · 45 peopleInterventions
Who was studied45 overweight men aged ≥50 years, 12 weeks, against controls
What changedDunedinPACE pace of aging was 2.3% slower in the intervention group relative to controls over 12 weeks
The catchOnly 45 participants were analyzed across both groups