Plant-forward diet

Intervention

1 paper3 findings

  • 1 lab in 1 country
  • Funders: Foundation for Meat and Poultry Research and Education and others
  • Human trial1

Outcomes

3

Grip strength

no changein humans1

1 study
  1. Plant-forward diet has no effect on grip strength in humans.

    “Grip strength and chair-rise performance were maintained throughout the intervention.”

    Human trial18-wkn = 36

    Effects of Minimally Processed Red Meat within a Plant-Forward Diet on Biomarkers of Physical and Cognitive Aging: A Randomized Controlled Crossover Feeding Trial

    Current developments in nutrition10 Dec 2025

Body weight

downin humans1

1 study
  1. Plant-forward diet decreases body weight in humans.

    “Body weight decreased in both phases (P < 0.05)”

    Human trial18-wkn = 36

    Effects of Minimally Processed Red Meat within a Plant-Forward Diet on Biomarkers of Physical and Cognitive Aging: A Randomized Controlled Crossover Feeding Trial

    Current developments in nutrition10 Dec 2025

Fasting insulin

downin humans1

1 study
  1. Plant-forward diet decreases fasting insulin in humans.

    “Adoption of the plant-forward diet led to a reduction in fasting insulin after both MPP and MPL phases (P < 0.001)”

    Human trial18-wkn = 36

    Effects of Minimally Processed Red Meat within a Plant-Forward Diet on Biomarkers of Physical and Cognitive Aging: A Randomized Controlled Crossover Feeding Trial

    Current developments in nutrition10 Dec 2025

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