Omnivorous diet
Intervention2 papers1 finding
- Human trial1
- Humans1
Outcomes
1Appendicular muscle mass
upin humans1Moderate certainty
1 study
Appendicular muscle mass
upin humans1Moderate certainty
Omnivorous diet increases appendicular muscle mass in humans (+0.66 kg).
Human trial12 wkn = 108
Effects of a self-selected vegetarian compared with omnivorous diet on protein intake and muscle mass in older adults during resistance exercise: the IMPACT randomized controlled trial · The American journal of clinical nutrition · 22 Sep 2026
Latest
2The American Journal of Clinical NutritionHuman trial