Nutrircom

Nutrircom decreases total body fat in humans.

“All groups presented reductions in waist circumference, fasting glucose, and total body fat, with increased lean mass.”

Human trialin women with obesity6 monthsfemalesn = 89

Multicomponent Nutritional Approach (NutrirCom) and Its Effects on Anthropometric, Metabolic, and Psychoemotional Outcomes in Women with Obesity: A Three-Arm Randomized Clinical Trial

Nutrients·27 Jan 2026

Nutrircom improves self-compassion in humans.

“Self-compassion improved significantly in groups 2 and 3.”

Human trialin women with obesity6 monthsfemalesn = 89

Multicomponent Nutritional Approach (NutrirCom) and Its Effects on Anthropometric, Metabolic, and Psychoemotional Outcomes in Women with Obesity: A Three-Arm Randomized Clinical Trial

Nutrients·27 Jan 2026

Nutrircom decreases depression symptoms in humans.

“Only Group 2 showed a significant reduction in depression symptoms (p = 0.023).”

Human trialin women with obesity6 monthsfemalesn = 89

Multicomponent Nutritional Approach (NutrirCom) and Its Effects on Anthropometric, Metabolic, and Psychoemotional Outcomes in Women with Obesity: A Three-Arm Randomized Clinical Trial

Nutrients·27 Jan 2026

Nutrircom decreases anxiety in humans.

“Anxiety remained unchanged in Group 1 but decreased significantly in Groups 2 (p = 0.002) and 3 (p = 0.005).”

Human trialin women with obesity6 monthsfemalesn = 89

Multicomponent Nutritional Approach (NutrirCom) and Its Effects on Anthropometric, Metabolic, and Psychoemotional Outcomes in Women with Obesity: A Three-Arm Randomized Clinical Trial

Nutrients·27 Jan 2026