Isometric handgrip exercise + lemon aromatherapy

1 paper1 finding

1 lab in 1 country

Human trial1

Outcomes

1

Blood pressure

downin humans1

1 study

Isometric handgrip exercise + lemon aromatherapy decreases blood pressure in humans (259/123 mmHg to 188/113 mmHg).
“The results showed a tendency for blood pressure to decrease from 259/123 mmHg to 188/113 mmHg after 14 days of intervention, although the changes were fluctuating.”
Human trialhypertension; uncontrolled pretest-posttest case study14 days
Implementation of isometric handgrip exercise and lemon aromatherapy for blood pressure in older adults with hypertension: a case study
Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing)5 Oct 2026

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Implementation of isometric handgrip exercise and lemon aromatherapy for blood pressure in older adults with hypertension: a case study

Case reportHypertension