Islamic sunnah fasting
1 paper1 finding
- 1 lab in 1 country
Outcomes
1Weight
downin humans1
1 study
Weight
downin humans1
Islamic sunnah fasting decreases weight in humans (-2.36 kg).
“ISF and TRE 16:8 were most effective for weight (ISF: -2.36 kg; TRE 16:8: -1.92 kg) and BMI reduction (-0.81 and -1.01 kg/m2) without lean mass loss.”
Review
Nutrients30 Apr 2026