Islamic sunnah fasting

Intervention

1 paper1 finding

  • 1 lab in 1 country

Outcomes

1

Weight

downin humans1

1 study
  1. Islamic sunnah fasting decreases weight in humans (-2.36 kg).

    “ISF and TRE 16:8 were most effective for weight (ISF: -2.36 kg; TRE 16:8: -1.92 kg) and BMI reduction (-0.81 and -1.01 kg/m2) without lean mass loss.”

    Review

    Intermittent Fasting and Healthy Aging in Older Adults: A Systematic Review of Cardiometabolic, Mental Health and Cognitive Outcomes with a Network Meta-Analysis of Anthropometric Measures

    Nutrients30 Apr 2026

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