Eating window duration
1 paper2 findings
Associations
2Biological age
mixedin humans1
1 study
Biological age
mixedin humans1
Eating window duration is associated with biological age in humans.
“observational studies reported a U-shaped pattern relationship between eating window duration and mortality risk and biological aging, with an elevated risk of ≤8 h windows.”
ReviewObservational studies
Effects of chrononutrition on aging and lifespan
Food research international (Ottawa, Ont.)17 Apr 2026
Mortality
mixedin humans1
1 study
Mortality
mixedin humans1
Eating window duration is associated with mortality in humans.
“observational studies reported a U-shaped pattern relationship between eating window duration and mortality risk and biological aging, with an elevated risk of ≤8 h windows.”
ReviewObservational studies; elevated risk with eating windows ≤8 h
Effects of chrononutrition on aging and lifespan
Food research international (Ottawa, Ont.)17 Apr 2026