Conventional training
Conventional training has been studied in 6 papers since 2022: 1 trial in people, 5 reviews; 2 in the past year. The newest paper, Feb 2, 2026: “The Effects of Multicomponent Training on Functional Fitness in Older Adults: A Systematic Review and Meta-Analysis”.
6 papers study itUpdated
- Human trial1
Latest
2 papers in 12 monthsJournal of Aging and Physical Activity
The Effects of Multicomponent Training on Functional Fitness in Older Adults: A Systematic Review and Meta-Analysis
Meta-analysisMulticomponent training
Aging Clinical and Experimental Research
Effects of task-oriented training on balance, gait, and fall in older adults: A systematic review and meta-analysis of randomized controlled trials
Meta-analysis of randomized trialsInterventions
Journal of Aging and Physical Activity
Effects of Balance and Proprioceptive Training on Rehabilitation After Total Knee and Total Hip Replacement: A Systematic Review and Meta-Analysis
Meta-analysis of randomized trialsBalance training
Journal of Aging and Physical Activity
The Effects of Virtual Reality Training on Cognition in Older Adults: A Systematic Review, Meta-Analysis, and Meta-Regression of Randomized Controlled Trials
Meta-analysis of randomized trialsVirtual reality
Archives of Physical Medicine and Rehabilitation
Effectiveness of Blood Flow Restriction Training on Muscle Strength and Physical Performance in Older Adults: A Systematic Review and Meta-analysis
Meta-analysis of randomized trialsBlood flow restriction training