Complete fasting

Intervention

1 paper1 finding

Outcomes

1

Fat-free mass

downin reviews1

1 study
  1. Complete fasting decreases fat-free mass.

    “some complete fasting protocols report greater fat-free mass loss.”

    ReviewSome complete fasting protocols

    Interpreting intermittent fasting physiology in the context of behaviour

    The Proceedings of the Nutrition Society15 Oct 2026

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