Time-restricted eating + calorie-carbohydrate restriction

Time-restricted eating + calorie-carbohydrate restriction increases satiety in humans (29.4 mm (95% CI: 17.4, 41.4)).

“and 29.4 mm (95% CI: 17.4, 41.4), respectively.”

Human trialtype 2 diabetes24 weeksn = 40

Effects of intensive lifestyle interventions with calorie-carbohydrate-restricted diet versus time-restricted eating on appetite and binge eating in type 2 diabetes: A randomized controlled trial

Appetite·Jul 10, 2026

Time-restricted eating + calorie-carbohydrate restriction decreases hunger in humans (-32.7 mm (95% CI: -44.2, -21.3)).

“and -32.7 mm (95% CI: -44.2, -21.3) in the TRE + CCR group.”

Human trialtype 2 diabetes24 weeksn = 40

Effects of intensive lifestyle interventions with calorie-carbohydrate-restricted diet versus time-restricted eating on appetite and binge eating in type 2 diabetes: A randomized controlled trial

Appetite·Jul 10, 2026