Creatine + beta-hydroxy-beta-methylbutyrate

  • 1 lab in 1 country
  • Funders: Junta de Castilla y León and 1 more
  • Human trial1

Outcomes

1

Malondialdehyde

upin humans1

1 study
  1. Creatine + beta-hydroxy-beta-methylbutyrate increases malondialdehyde in humans.

    “In men, a nominal increase in malondialdehyde was observed under supplementation.”

    Human trialduring supervised exercise training3 g/day creatine + 3 g/day calcium HMB6 weeksmalesn = 20

    Creatine plus β-Hydroxy-β-Methylbutyrate supplementation is associated with preserved glutathione redox-balance and redox-function associations in older adults: a secondary analysis of a randomized crossover trial

    Biogerontology19 Feb 2026

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