Nursing Research
Adding sleep support did not improve glucose control
An eight-week randomized trial in 196 adults with prediabetes and short sleep found no significant added glucose or weight-loss benefit over lifestyle support alone.An eight-week randomized trial in 196 adults with prediabetes and short sleep found no significant added glucose or weight-loss benefit over lifestyle support alone.
Randomized trial · 196 peopleInterventions
Who was studied196 adults with prediabetes and habitually short sleep, eight weeks
What changedGlucose control did not differ between added sleep support and lifestyle support alone
The catchThe trial lasted only eight weeks