Urolithin A

Biomarker

3 papers2 findings

  • Human trial3

Interventions

1

Nuts

upin humans1

1 study
  1. Nuts increase urolithin A in humans.

    “Ellagitannin-derived urolithins A and B significantly increased after the nut-enriched-diet”

    Human trialmetabolic syndrome12 weeks

    Urolithins are the main urinary microbial-derived phenolic metabolites discriminating a moderate consumption of nuts in free-living subjects with diagnosed metabolic syndrome

    Journal of agricultural and food chemistry5 Jun 2012

More on Nuts

Associations

1

Cortical thickness

upin humans1

1 study
  1. Urolithin A is associated with cortical thickness in humans (β = 0.023 [95% CI, 0.003-0.043] per 1-SD).

    “greater increases in urolithin A (β = 0.023 [95% CI, 0.003-0.043] per 1-SD)”

    HumansCognitively healthy participants allocated to the walnut diet; association with changes in urinary urolithin A.cerebral cortex2 yearsn = 55

    Gut metabolites linked to preserved brain thickness in older adults

    Food & function7 Oct 2026

More on Cortical thickness

Funding

3 grants since 2023

National Institute of Diabetes and Digestive and Kidney DiseasesUS$956.5kNational Institute on AgingUS$1.3mNational Cancer InstituteUS$1m

Latest

Nov 2025: 0Dec 2025: 0Jan 2026: 0Feb 2026: 0Mar 2026: 1Apr 2026: 0May 2026: 0Jun 2026: 0Jul 2026: 2Aug 2026: 6Sep 2026: 5Oct 2026: 317 in 12 months
Food & Function

Gut metabolites linked to preserved brain thickness in older adults

In a 104-person trial sub-study, rising levels of gut-produced urolithins tracked with preserved cortical thickness over two years in 55 older adults eating walnuts.In a 104-person trial sub-study, rising levels of gut-produced urolithins tracked with preserved cortical thickness over two years in 55 older adults eating walnuts.

Trial in 104 peopleInterventions