Sport Science and Human Health
GLOW & MOVE: AN INNOVATIVE APPROACH TO DEVELOPING PHYSICAL AND EMOTIONAL ACTIVITY IN OLDER WOMEN
Non-randomized trial in 14 peopleInterventions
Papers on sit-ups
29 papers
Wednesday, April 15
Friday, April 10
Physical Activity and Nutrition
Effects of 8-week prop Pilates or apparatus Pilates on body composition, blood pressure, mechanical properties of core muscles, mental health, and physical fitness in postmenopausal women
Randomized trial in 24 peopleMuscle
Friday, March 20
American Journal of Human Biology
Urbanization, Physical Capacity, and Body Composition in Rarámuri and Mestizo Populations From Northern Mexico
Cross-sectional study of 171 peoplePopulations
Monday, March 16
Frontiers in Psychology
HIIT and Tabata protocols for improving physical and cognitive health in sedentary college students: a randomized trial
Randomized trial in 84 peopleHigh-intensity interval training
Saturday, February 21
Irtiqa Imini Pishgiri Masdumiyat
The Effect of 6 Weeks of Functional Training on Improving Muscle Strength, Flexibility, and Balance in Overweight Elderly People
Non-randomized trial in 50 peopleFunctional training
Thursday, December 18
International Urogynecology Journal
Pelvic Organ Prolapse Association with Iliopsoas Cross-Sectional Area and Muscle Strength in Middle-Aged and Older Women
Cross-sectional study of 55 peopleMuscle
Sunday, November 23
BMC Public Health
Health education interventions across Thailand, the Philippines, and Japan: a multisite comparison in varying socio-environmental and policy contexts
Non-randomized trial in 481 peopleHealth education
Monday, October 13
European Geriatric Medicine
Muscle strengthening activities: cross-sectional associations with skeletal muscle outcomes in adults aged 50-64 and 65 years and above
Cross-sectional study of 2,169 peopleMuscle
Sunday, May 4
Scientific Reports
Gynoid lean muscle mass as mediator between menarche age, hand grip and bone mineral density in postmenopausal women
Cross-sectional study of 102 peopleBones and joints
Wednesday, March 26
Asia Pacific Journal of Clinical Nutrition
Preliminary study on nutritional and exercise strategies to prevent and reverse sarcopenia in aging: an open-label single-arm trial
Non-randomized trial in 46 peopleSarcopenia
Wednesday, September 11
The International Journal of Behavioral Nutrition and Physical Activity
The associations of muscle-strengthening exercise with recurrence and mortality among breast cancer survivors: a systematic review
Systematic reviewBreast cancer
Thursday, July 18
Saturday, May 18
BMC Complementary Medicine and Therapies
The influence of mindfulness meditation combined with progressive muscle relaxation training on the clinical efficacy and quality of life of patients with sarcopenia receiving haemodialysis: a randomised controlled trial
Randomized trial in peopleSarcopenia
Monday, January 8
Journal of Exercise Rehabilitation
Effects of plank exercise on respiratory capacity, physical fitness, and immunocytes in older adults
Randomized trial in peopleLung
Wednesday, November 29
American Journal of Clinical Oncology
Creatine Supplementation and Resistance Training in Patients With Breast Cancer (CaRTiC Study): Protocol for a Randomized Controlled Trial
Study protocolCreatine
Tuesday, October 17
Zhonghua Nan Ke Xue
Association between chronic diseases and possible sarcopenia in middle-aged and older Chinese men: A prospective cohort study
Cohort study of 4,878 peopleSarcopenia
Sunday, January 1
Turkish Journal of Medical Sciences
The effects of Pilates training on abdominal muscle thickness and core endurance in patients with Parkinson's disease: a single-blind controlled clinical study
Non-randomized trial in peopleParkinson's disease
Saturday, December 24
International Journal of Environmental Research and Public Health
Physical Performance of Brazilian Military Policemen: A Longitudinal Analysis by Occupational Specialties
Study in peoplePopulations
Saturday, February 19
Journal of Strength and Conditioning Research
Slowing the Path of Time: Age-Related and Normative Fitness Testing Data for Police Officers From a Health and Wellness Program
Cohort study in peoplePopulations
Saturday, February 13
Wednesday, January 13
Aging
Analysis of the aging-induced changes in the motor ability structure using large population fitness test results
Cross-sectional study of 7,402 peopleBiomarkers
Friday, July 10
BMJ Open Sport & Exercise Medicine
Comparison of quadriceps setting strength and knee extension strength tests to evaluate lower limb muscle strength based on health-related physical fitness values in elderly people
Study in peopleBiomarkers
Friday, February 14
Research Quarterly for Exercise and Sport
Age-Related Changes in Physical Fitness Among Community-Living Middle-Aged and Older Japanese: A 12-Year Longitudinal Study
Cohort study in peoplePopulations
Saturday, February 8
Saturday, December 1
Tuesday, November 27
European Review of Aging and Physical Activity
Effects of 10-week walking and walking with home-based resistance training on muscle quality, muscle size, and physical functional tests in healthy older individuals
Trial in peopleInterventions
Wednesday, October 11
Occupational Medicine
The effect of age on fitness among female firefighters
Cross-sectional study of 96 peoplePopulations
Friday, February 10
Interventional Medicine & Applied Science
Associations of sit-up ability with sarcopenia classification measures in Japanese older women
Cross-sectional study of 93 peopleSarcopenia
Sunday, October 30
Growth Hormone & IGF Research
Multi-modal exercise training and protein-pacing enhances physical performance adaptations independent of growth hormone and BDNF but may be dependent on IGF-1 in exercise-trained men
Non-randomized trial in 20 peopleInterventions