Postprandial glucose excursion

1 paper1 finding

Human trial1

Interventions

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Whole wheat bread

downin humans1

1 study

Whole wheat bread decreases postprandial glucose excursion in humans (-27% (p = 0.04)).
Human trialcompared with refined white bread2-weeksn = 39
Whole wheat bread improves postprandial glucose tolerance in adults with prediabetes: a controlled-feeding randomized crossover trial with microbiome-associated variation in response
Frontiers in nutrition28 Aug 2026

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