NRF2 activation

Biomarker

1 paper1 finding

  • Human trial1

Interventions

1

Exercise + sulforaphane

upin humans1

1 study
  1. Exercise + sulforaphane increases NRF2 activation in humans (2.1-fold versus 1.5-fold).

    “The response to EX + SFN was significantly greater than either SFN or EX alone (2.1-fold versus 1.5-fold, p = 0.01).”

    Human trialPBMCs5 μM2-hn = 25

    Sulforaphane improves exercise-induced NRF2 signaling in older adults: an in vivo-ex vivo approach

    GeroScience16 Oct 2025

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