Maximal strength

2 papers

Human trial1

Latest

9 in 12 months

Frontiers in Physiology15 Oct

The effects of resistance exercise snacks via a mobile health app on musculoskeletal strength in sedentary young women: a randomized controlled trial

Randomised trial in 60 peopleInterventions

Preprints.org23 Sep

Beyond Sprint Speed: A Dual-Barrier Model of Agility, Motor Specificity, and Neuromuscular Aging Across the Lifespan

Preprint: commentaryMechanisms

Healthcare15 Sep

Effects of Whole-Body High-Intensity Interval Training on Cardiorespiratory Fitness, Musculoskeletal Fitness, Body Composition, and Metabolic Biomarkers in Adults with Overweight and Obesity

Non-randomised trial in 36 peopleOverweight

Neurobiology of Aging28 Jul

Age-related differences in motor unit behaviours and maximal strength: A systematic review and meta-analysis

Meta-analysis of observational studiesMechanisms

Scientific Reports19 Jun

A pilot study on aging-related effects on step performance: The role of muscle quality, size, and strength

Cross-sectional study of 23 peopleMuscle strength

Frontiers in Aging17 Jun

Aging strong: an N = 1 mixed-methods study of long-term supervised high-intensity resistance training in a 71-year-old woman

Case reportInterventions

Archives of Gerontology and Geriatrics15 May

Neural plasticity is a two-way street: Counteracting age-related neural deterioration with strength training

ReviewResistance training

Biomedicines4 May

Exercise, Cellular Senescence, and Cancer: Novel Perspectives on Functional Aging Through Block Strength Training in Older Adults-A Narrative Review

ReviewAerobic exercise

Healthcare11 Dec

High-Velocity, Accentuated Eccentric, or Maximal Elastic Band Resistance Training? Effects of Resistance Training Modalities on Bone Health, Isokinetic Strength, and Systemic Biomarkers in Sedentary Older Adults: A Comparative Study

Randomised trial in 61 peopleResistance training

Nutrients16 Oct

Effects of Nicotinamide Mononucleotide Supplementation and Aerobic Exercise on Metabolic Health and Physical Performance in Aged Mice

Experiments in 40 miceNicotinamide mononucleotide