IL-9

1. Multi-component exercise decreases IL-9 in humans (mean relative decrease: −0.17, p = 0.005).

   “mean relative decrease: −0.17, p = 0.005, respectively).”

   Human trialserum1-yearn = 161

   Exercise-induced changes in circulatory aging-related biomarkers among older adults: longitudinal analysis of a multi-stage randomized clinical trial

   Immunity & ageing : I & A·14 Jan 2026

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