Gut microbiota alpha diversity

1 paper1 finding

Humans1

Interventions

1

Sleep duration variability

downin humans1

1 study

Sleep duration variability decreases gut microbiota alpha diversity in humans (adjusted β=-9.0 [-15.3, -2.6], p=0.006).
“High sleep variability was negatively associated with gut microbiota alpha diversity (Shannon index: adjusted β=-9.0 [-15.3, -2.6], p=0.006”
Humansadjusted modeln = 276
Variability in Objective Sleep Duration Associates with Gut Microbiota Composition and Metabolic Parameters—A Metagenomic Analysis in Healthy Subjects in a Community Study
ADA Scientific Sessions 2025 abstract13 Jun 2025

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Variability in Objective Sleep Duration Associates with Gut Microbiota Composition and Metabolic Parameters—A Metagenomic Analysis in Healthy Subjects in a Community Study

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