Mediterranean lifestyle

Intervention

1 paper1 finding

  • 1 lab in 1 country
  • Humans1

Associations

1

Mortality

downin humans1HR 0.7

1 study
  1. Mediterranean lifestyle is associated with mortality in humans (HR 0.70, 95% CI 0.64–0.77).

    HumansFully adjusted analysisHighest versus lowest MEDLIFE adherence quartileMedian follow-up of 13.25 yearsn = 105,812

    Mediterranean lifestyle linked to lower risk of death

    The American journal of clinical nutrition9 Oct 2026

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The American Journal of Clinical Nutrition

Mediterranean lifestyle linked to lower risk of death

The highest-scoring quarter had a hazard ratio of 0.70—a measure comparing death rates over time—versus the lowest-scoring quarter.The highest-scoring quarter had a hazard ratio of 0.70—a measure comparing death rates over time—versus the lowest-scoring quarter.

Cohort study of 105,812 peoplePopulations