Erythrocyte N-3 PUFA

1. Fish hydrolysate increases erythrocyte N-3 PUFA in humans.

   “FH supplementation increased erythrocyte n-3 PUFA levels (P = 0.036; β = 0.80; CI: 0.05, 1.54)”

   Human trialhealthy older adults with lower level of memory performanceerythrocyte1 g of low-molecular-weight peptides and 30 mg n-3 long-chain PUFAs daily3 mon = 53

   Dietary fish hydrolysate improves episodic memory in healthy elderly with lower level of memory performance: a double-blind, randomized, placebo-controlled clinical study

   The American journal of clinical nutrition·19 May 2026

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