Epigenetic aging indicators

Biomarker

1 paper3 findings

  • Humans1

Associations

3

Sauna or stone spa use

mixedin humans1

1 study
  1. Sauna or stone spa use is associated with epigenetic aging indicators in humans.

    “factors such as smoking exposure, high-intensity exercise, and sauna or stone spa use, were associated with aging indices.”

    HumansJapanese population; simultaneous models incorporating all 52 lifestyle factorsn = 287

    Comprehensive Evaluation of Associations between Lifestyle Factors and Multiple Epigenetic Aging Indicators in the Japanese Population: A cross-sectional study

    medRxiv9 Feb 2026Preprint

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High-intensity exercise

mixedin humans1

1 study
  1. High-intensity exercise is associated with epigenetic aging indicators in humans.

    “factors such as smoking exposure, high-intensity exercise, and sauna or stone spa use, were associated with aging indices.”

    HumansJapanese population; simultaneous models incorporating all 52 lifestyle factorsn = 287

    Comprehensive Evaluation of Associations between Lifestyle Factors and Multiple Epigenetic Aging Indicators in the Japanese Population: A cross-sectional study

    medRxiv9 Feb 2026Preprint

More on High-intensity exercise

Smoking

mixedin humans1

1 study
  1. Smoking is associated with epigenetic aging indicators in humans.

    “factors such as smoking exposure, high-intensity exercise, and sauna or stone spa use, were associated with aging indices.”

    HumansJapanese population; simultaneous models incorporating all 52 lifestyle factorsn = 287

    Comprehensive Evaluation of Associations between Lifestyle Factors and Multiple Epigenetic Aging Indicators in the Japanese Population: A cross-sectional study

    medRxiv9 Feb 2026Preprint

More on Smoking

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