Daily systolic blood pressure

1. Beta vulgaris decreases daily systolic blood pressure in humans (-7.3 ± 5.9 mm Hg, P = .02).

   “beetroot juice concentrate reduced daily systolic BP after 3 weeks (-7.3 ± 5.9 mm Hg, P = .02)”

   Human trialoverweightjuice concentrate3 weeksn = 21

   Beetroot supplementation lowers daily systolic blood pressure in older, overweight subjects

   Nutrition research (New York, N.Y.)·28 Sep 2014

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