Ageing-linked molecular trajectories

1. Intermittent fasting decreases ageing-linked molecular trajectories in humans.

   “highly compliant intermittent fasting participants exhibited attenuated or even age-opposing molecular trajectories within six months.”

   Human trialhighly compliant participants6 monthsfemales

   Multi-modal atlas of lifestyle interventions reveals malleability of ageing-linked molecular features

   bioRxiv (Cold Spring Harbor Laboratory)·1 Sep 2025Preprint

More on Intermittent fasting