Effects of high-intensity interval training on body composition, cardiorespiratory fitness, and selected lipid outcomes in adult women with overweight or obesity: a systematic review and meta-analysis

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Frontiers in Physiology

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Fujian Normal University

Frontiers in Physiology · 22 Sep 2026

doi.org/10.3389/fphys.2026.1904753PubMed 42840424