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InterventionsHuman trial108 women·12 weeks·Randomised trial

Resistance versus concurrent training with three assigned protein targets in middle-aged and older women: a randomized 2 × 3 factorial trial

Journal of the International Society of Sports Nutrition

  • Concurrent training
  • Dietary protein
  • Resistance training
  • Humans

The paper

Bagheri R, Ghobadi H, Mansordehghan M et al.

Journal of the International Society of Sports Nutrition · 14 Sep 2026

doi.org/10.1080/15502783.2026.2720742PubMed 42735207

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