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InterventionsHuman trial202 participants·12 weeks·Randomised trial

ENLIGHTENme: Translating the Benefits of Self-Administered Daytime Light Supplementation to Older Adults in the Real World

Journal of Pineal Research

  • Light therapy
  • Sunlight exposure
  • Circadian clock
  • Metabolic disorders
  • Rest-activity patterns
  • Humans

The paper

Constantino DB, Baccari F, Caporali L et al.

Journal of Pineal Research · 1 Sep 2026

doi.org/10.1111/jpi.70174PubMed 42685789

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