Effects of Self-Guided Digital Mindfulness Interventions on the Mental Health of Health Care Workers: Systematic Review and Meta-Analysis of Randomized Controlled Trials

JMIR MHealth and UHealth

The paper

Sasaki N, Inoue A, Iida M et al.

JMIR MHealth and UHealth · 21 Aug 2026

doi.org/10.2196/74272PubMed 42625454