Video games
- 3 independent labs in 3 countries
- Funders: European Regional Development Fund and 4 more
- Human trial1
- Humans3
Outcomes
6Mental health
no changein humans1
1 study
Mental health
no changein humans1
Video games have no effect on mental health in humans.
“more time spent playing video games was associated with better cognitive performance but was unrelated to mental health”
Humans
Characterizing the cognitive and mental health benefits of exercise and video game playing
PloS one24 Oct 2025
Mnemonic strategy use
upin humans1
1 study
Mnemonic strategy use
upin humans1
Video games improve mnemonic strategy use in humans (p = .035).
“post-intervention analyses revealed significant improvements in general health (p = .005), bodily pain (p = .016), vitality (p = .002), social function (p = .010), physical health factor (p = .045), frequency of mnemonic strategy use (p = .035)”
Human trial8 weeksn = 98
BMC public health14 Oct 2025
Sleep hygiene
upin humans1
1 study
Sleep hygiene
upin humans1
Video games improve sleep hygiene in humans (p = .004).
“post-intervention analyses revealed significant improvements in general health (p = .005), bodily pain (p = .016), vitality (p = .002), social function (p = .010), physical health factor (p = .045), frequency of mnemonic strategy use (p = .035), and sleep hygiene (p = .004)”
Human trial8 weeksn = 98
BMC public health14 Oct 2025
Bodily pain
downin humans1
1 study
Bodily pain
downin humans1
Video games decrease bodily pain in humans (p = .016).
“post-intervention analyses revealed significant improvements in general health (p = .005), bodily pain (p = .016), vitality (p = .002), social function (p = .010), physical health factor (p = .045)”
Human trial8 weeksn = 98
BMC public health14 Oct 2025
General health
upin humans1
1 study
General health
upin humans1
Video games improve general health in humans (p = .005).
“post-intervention analyses revealed significant improvements in general health (p = .005), bodily pain (p = .016), vitality (p = .002), social function (p = .010), physical health factor (p = .045)”
Human trial8 weeksn = 98
BMC public health14 Oct 2025
Depressive symptoms
no changein humans1
1 study
Depressive symptoms
no changein humans1
Video games have no effect on depressive symptoms in humans (p=.12).
“find no difference between gamers and nongamers in depressive symptoms (p=.12).”
Humans
OLDER ADULTS WHO PLAY VIDEO GAMES: WHO ARE THEY AND HOW DO THEY FARE?
GSA 2024 abstract31 Dec 2024
Associations
2Cognitive function
upin humans1
1 study
Cognitive function
upin humans1
Video games are associated with cognitive function in humans.
“more time spent playing video games was associated with better cognitive performance”
Humans
Characterizing the cognitive and mental health benefits of exercise and video game playing
PloS one24 Oct 2025
Cognitive scores
upin humans1
1 study
Cognitive scores
upin humans1
Video games are associated with cognitive scores in humans (p<.02).
“gamers have slightly higher cognitive scores (p<.02) longitudinally.”
Humans
OLDER ADULTS WHO PLAY VIDEO GAMES: WHO ARE THEY AND HOW DO THEY FARE?
GSA 2024 abstract31 Dec 2024