Treadmill training

Intervention

3 papers7 findings

  • 2 independent labs in 2 countries
  • Funders: American Heart Association and others
  • Human trial1
  • Animals2

Outcomes

7

Microbiome composition

upin mice1

1 study
  1. Treadmill training improves microbiome composition in mice.

    “abundance of beneficial microbial features, including Bacteroides, Muribaculaceae, Parabacteroides, and the Rikenellaceae RC9 gut group, otherwise depressed by aging, was normalized in Old + ETR mice.”

    Animals12 wkmales

    Late-in-life treadmill training mitigates gut microbiome imbalances and cardiovascular disease risk in mice

    American journal of physiology. Gastrointestinal and liver physiology3 Feb 2026

More on Microbiome composition

Trimethylamine n-oxide

downin mice1

1 study
  1. Treadmill training decreases trimethylamine n-oxide in mice.

    “elevated trimethylamine (TMA) and TMA N-oxide (TMAO), and heightened inflammatory markers [e.g., interferon (IFN)-γ and keratinocyte-derived chemokine (KC)], observed in Old vs. Adult mice were lowered in Old + ETR animals.”

    Animals12 wkmales

    Late-in-life treadmill training mitigates gut microbiome imbalances and cardiovascular disease risk in mice

    American journal of physiology. Gastrointestinal and liver physiology3 Feb 2026

More on Trimethylamine n-oxide

Cardiovascular function

upin mice1

1 study
  1. Treadmill training improves cardiovascular function in mice.

    “systolic function [fractional shortening (FS)], diastolic function (E/A ratio), and overall left-ventricular function [myocardial performance index (MPI)] otherwise depressed in Old vs. Adult mice were normalized in Old + ETR animals.”

    Animals12 wkmales

    Late-in-life treadmill training mitigates gut microbiome imbalances and cardiovascular disease risk in mice

    American journal of physiology. Gastrointestinal and liver physiology3 Feb 2026

Exercise capacity

upin mice1

1 study
  1. Treadmill training improves exercise capacity in mice.

    “reductions in exercise capacity and soleus muscle citrate synthase activity displayed by Old vs. Adult mice were restored in Old + ETR animals.”

    Animals12 wkmales

    Late-in-life treadmill training mitigates gut microbiome imbalances and cardiovascular disease risk in mice

    American journal of physiology. Gastrointestinal and liver physiology3 Feb 2026

UCN2

downin rats1

1 study
  1. Treadmill training decreases UCN2 in rats.

    “The Ucn2 mRNA expression detected by RNAscope in situ hybridization in the hypothalamic paraventricular nucleus was also decreased by both interventions.”

    Animalshypothalamic paraventricular nucleus12-weekmales

    Treadmill training or caloric restriction delays aging-associated increase in urocortin 2-induced hyperthermia in middle-aged male Wistar rats

    Scientific reports17 Dec 2025

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Body weight

downin rats1

1 study
  1. Treadmill training decreases body weight in rats.

    “Both the training and the caloric restriction lead to weight loss”

    Animals12-weekmales

    Treadmill training or caloric restriction delays aging-associated increase in urocortin 2-induced hyperthermia in middle-aged male Wistar rats

    Scientific reports17 Dec 2025

Urocortin 2-induced hyperthermia

downin rats1

1 study
  1. Treadmill training decreases urocortin 2-induced hyperthermia in rats.

    “UCN2-induced hypermetabolism/hyperthermia was diminished by both interventions in both age-groups.”

    Animals12-weekmales

    Treadmill training or caloric restriction delays aging-associated increase in urocortin 2-induced hyperthermia in middle-aged male Wistar rats

    Scientific reports17 Dec 2025

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