Thought-stopping technique

Thought-stopping technique decreases anxiety in humans (P < 0.001).

“The present study showed a significant reduction in the level of stress (P < 0.001) and anxiety (P < 0.001).”

Human trialn = 84

Mind control in aging minds: "Effectiveness of thought stopping technique on stress and anxiety among the elderly at selected old age homes, Mangaluru, Karnataka"

Journal of education and health promotion·29 May 2026

Thought-stopping technique decreases stress in humans (P < 0.001).

“The present study showed a significant reduction in the level of stress (P < 0.001) and anxiety (P < 0.001).”

Human trialn = 84

Mind control in aging minds: "Effectiveness of thought stopping technique on stress and anxiety among the elderly at selected old age homes, Mangaluru, Karnataka"

Journal of education and health promotion·29 May 2026