Taegeukminton

1 paper4 findings

Outcomes

Body composition

no changein humans1

1 study

Taegeukminton has no effect on body composition in humans.
“no significant differences were found in dynamic agility, cardiorespiratory endurance, body composition, or other cognitive domains.”
Human trialCompared with a nonparticipation grouptwo-handed racket exercise60 minutes per session, 2 times per week12 weeksfemalesn = 27
The Effects of a 12-Week Two-Handed Racket Taegeukminton Program on the Improvement of Functional Physical Fitness and Cognitive Function in Elderly Women
Journal of International Culture & Arts30 Sep 2026

Dynamic agility and cardiorespiratory endurance

no changein humans1

1 study

Taegeukminton has no effect on dynamic agility and cardiorespiratory endurance in humans.
“no significant differences were found in dynamic agility, cardiorespiratory endurance, body composition, or other cognitive domains.”
Human trialCompared with a nonparticipation grouptwo-handed racket exercise60 minutes per session, 2 times per week12 weeksfemalesn = 27
The Effects of a 12-Week Two-Handed Racket Taegeukminton Program on the Improvement of Functional Physical Fitness and Cognitive Function in Elderly Women
Journal of International Culture & Arts30 Sep 2026

Attention and calculation

upin humans1

1 study

Taegeukminton improves attention and calculation in humans.
“In the cognitive function domain, a significant interaction effect was observed for the attention and calculation item (p < .05).”
Human trialCompared with a nonparticipation grouptwo-handed racket exercise60 minutes per session, 2 times per week12 weeksfemalesn = 27
The Effects of a 12-Week Two-Handed Racket Taegeukminton Program on the Improvement of Functional Physical Fitness and Cognitive Function in Elderly Women
Journal of International Culture & Arts30 Sep 2026

Lower- and upper-body strength and flexibility

upin humans1

1 study

Taegeukminton improves lower- and upper-body strength and flexibility in humans.
“significant interaction effects between group and time were found for lower- and upper-body strength and lower- and upper-body flexibility (p < .05).”
Human trialCompared with a nonparticipation grouptwo-handed racket exercise60 minutes per session, 2 times per week12 weeksfemalesn = 27
The Effects of a 12-Week Two-Handed Racket Taegeukminton Program on the Improvement of Functional Physical Fitness and Cognitive Function in Elderly Women
Journal of International Culture & Arts30 Sep 2026

1 in 12 months

Journal of International Culture & ArtsYesterday

Non-randomised trial in 27 peopleInterventions