Medicine and Science in Sports and Exercise
More intense activity linked to lower cardiovascular disease risk
Participants exceeding 69.8 minutes of moderate-to-vigorous activity daily had a hazard ratio—a measure of relative risk—of 0.68 compared with the lowest activity group.Participants exceeding 69.8 minutes of moderate-to-vigorous activity daily had a hazard ratio—a measure of relative risk—of 0.68 compared with the lowest activity group.
Cohort study of 5,186 peopleCardiovascular disease