Vigorous-intensity physical activity

Biomarker

1 paper

  • Humans1

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Medicine and Science in Sports and Exercise

More intense activity linked to lower cardiovascular disease risk

Participants exceeding 69.8 minutes of moderate-to-vigorous activity daily had a hazard ratio—a measure of relative risk—of 0.68 compared with the lowest activity group.Participants exceeding 69.8 minutes of moderate-to-vigorous activity daily had a hazard ratio—a measure of relative risk—of 0.68 compared with the lowest activity group.

Cohort study of 5,186 peopleCardiovascular disease
International Journal of Cancer

Physical activity linked to lower liver cancer risk

At least four weekly hours of moderate to vigorous activity was linked to an estimated 18 fewer liver cancers per 100,000 by age 67 than under four hours.At least four weekly hours of moderate to vigorous activity was linked to an estimated 18 fewer liver cancers per 100,000 by age 67 than under four hours.

Cohort study of 263,184 peopleLiver cancer