Nonrestorative sleep
1 paper2 findings
- 1 lab in 1 country
- Humans1
Associations
2Poor mental health
upin humans1RR 2.21
1 study
Poor mental health
upin humans1RR 2.21
Nonrestorative sleep is associated with poor mental health in humans (adjusted RR 2.21, 95% CI 2.06-2.36).
“poor mental health (adjusted RR: 2.21; 95% CI: 2.06-2.36)”
Humanscommunity residentsn = 11,086
JMA journal15 May 2026
Poor physical health
upin humans1RR 2.13
1 study
Poor physical health
upin humans1RR 2.13
Nonrestorative sleep is associated with poor physical health in humans (adjusted RR 2.13, 95% CI 1.97-2.29).
“nonrestorative sleep was associated with increased risk ratios (RRs) for poor physical health (adjusted RR: 2.13; 95% confidence interval [CI]: 1.97-2.29)”
Humanscommunity residentsn = 11,086
JMA journal15 May 2026
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1 in 12 monthsJMA Journal
Nonrestorative Sleep and Poor Self-Reported Physical and Mental Health among Middle-Aged Japanese Adults: A Cross-Sectional Study
Cross-sectional study of 11,086 peoplePopulations