Neuromuscular training

1. Neuromuscular training lowers the risk of anterior cruciate ligament injury in humans (40-45%).

   “Neuromuscular-based prevention programs, including FIFA 11+-derived protocols, can reduce ACL incidence by 40-45% when consistently implemented”

   Reviewfemales

   ACL injury in female soccer players: Risk, resilience, and prevention in the modern game

   Science progress·9 Apr 2026

More on Anterior cruciate ligament injury