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Multimodal resistance training

Intervention

1 paper studies it2 findings

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab in 1 country
  • Funder: Austrian Science Fund
  • Human trial1

Outcomes

2

Vastus lateralis pennation angle

upin humans1

1 study

  1. Multimodal resistance training increases vastus lateralis pennation angle in humans.

    “quadriceps femoris muscle volume (p = 0.019) and vastus lateralis pennation angle (p < 0.001) increased only in the MULTI group.”

    Human trial16-weekn = 17

    Multimodal and conventional resistance training interventions improve muscle function in older adults: Findings from the Training IMCT study

    Experimental gerontologyFeb 15, 2024

Quadriceps femoris muscle volume

upin humans1

1 study

  1. Multimodal resistance training increases quadriceps femoris muscle volume in humans.

    “quadriceps femoris muscle volume (p = 0.019) and vastus lateralis pennation angle (p < 0.001) increased only in the MULTI group.”

    Human trial16-weekn = 17

    Multimodal and conventional resistance training interventions improve muscle function in older adults: Findings from the Training IMCT study

    Experimental gerontologyFeb 15, 2024

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