Moderate-vigorous physical activity

1. Moderate-vigorous physical activity has no effect on blood pressure, BMI, and waist circumference in humans.

   “Neither ARFS nor MVPA showed significant associations with blood pressure, BMI, or waist circumference.”

   HumansHistory of hypertensive disorders of pregnancy3-4 years after HDPfemalesn = 180

   Diet Quality and Physical Activity at 3-4 Years Following a Hypertensive Pregnancy: A Blood Pressure Postpartum Cross-Sectional Sub-Study

   Journal of human nutrition and dietetics : the official journal of the British Dietetic Association·1 Oct 2026

More on Blood pressure, BMI, and waist circumference

1. Moderate-vigorous physical activity improves long-term memory in humans.

   “Spending more time in moderate-vigorous PA was associated with better long-term memory scores, but only for those with smaller frontal lobe volume”

   Humansin those with smaller frontal lobe volume (below the sample mean)

   Cross-sectional associations between 24-hour time-use composition, grey matter volume and cognitive function in healthy older adults

   The international journal of behavioral nutrition and physical activity·30 Jan 2024