Low-intensity resistance training combined with blood flow restriction
1 paper3 findings
- 1 lab in 1 country
Outcomes
2CTX-I
downin humans1
1 study
CTX-I
downin humans1
Low-intensity resistance training combined with blood flow restriction decreases CTX-I in humans (MD -0.08 (95% CI -0.13 to -0.03)).
“LIBFR reduced BSAP and CTX-I compared with HIRT, and CTX-I compared with non-exercise.”
ReviewCompared with high-intensity resistance training
Advances in medical sciences6 Oct 2026
Bone-specific alkaline phosphatase
downin humans1
1 study
Bone-specific alkaline phosphatase
downin humans1
Low-intensity resistance training combined with blood flow restriction decreases bone-specific alkaline phosphatase in humans (MD -2.72 (95% CI -5.17 to -0.28)).
“Compared with HIRT, LIBFR resulted in significantly lower BSAP (MD = -2.72 [95% CI -5.17 to -0.28])”
ReviewCompared with high-intensity resistance training
Advances in medical sciences6 Oct 2026
Associations
1Bone mineral density
mixedin humans1
1 study
Bone mineral density
mixedin humans1
Low-intensity resistance training combined with blood flow restriction is associated with bone mineral density in humans.
“BMD findings were mixed: higher versus LIRT, similar versus HIRT and lower versus non-exercise.”
ReviewHigher versus low-intensity resistance training, similar versus high-intensity resistance training, and lower versus non-exercisebone
Advances in medical sciences6 Oct 2026