Lactiplantibacillus plantarum
Intervention2 papers4 findings
- Human trial1
- Model organisms1
Outcomes
4Microbiome composition
upin humans1Moderate certainty
1 study
Microbiome composition
upin humans1Moderate certainty
Lactiplantibacillus plantarum increases microbiome composition in humans.
Human trialreduced muscle strength5.0 × 109 CFU/day12-weekn = 100
Effects of Lactiplantibacillus plantarum HY7715 Supplementation on Lower Limb Muscle Strength and Power in Older Adults: A Randomized, Double-Blind, Placebo-Controlled Trial · Journal of medicinal food · 10 Sep 2026
Vitamin B2
upin humans1Moderate certainty
1 study
Vitamin B2
upin humans1Moderate certainty
Lactiplantibacillus plantarum increases vitamin B2 in humans.
Human trialreduced muscle strength5.0 × 109 CFU/day12-weekn = 100
Effects of Lactiplantibacillus plantarum HY7715 Supplementation on Lower Limb Muscle Strength and Power in Older Adults: A Randomized, Double-Blind, Placebo-Controlled Trial · Journal of medicinal food · 10 Sep 2026
Quadriceps strength
upin humans1Moderate certainty
1 study
Quadriceps strength
upin humans1Moderate certainty
Lactiplantibacillus plantarum improves quadriceps strength in humans.
Human trialreduced muscle strength5.0 × 109 CFU/day12-weekn = 100
Effects of Lactiplantibacillus plantarum HY7715 Supplementation on Lower Limb Muscle Strength and Power in Older Adults: A Randomized, Double-Blind, Placebo-Controlled Trial · Journal of medicinal food · 10 Sep 2026
Lifespan
upin worms1Very low certainty
1 study
Lifespan
upin worms1Very low certainty
Lactiplantibacillus plantarum extends lifespan in worms.
Model organisms
L-Aspartic acid is a Core Metabolite Mediating the Anti-aging Effect of Probiotics in Caenorhabditis elegans · Research Square · 8 Sep 2026 · Preprint