High-intensity eccentric cycling

High-intensity eccentric cycling has been studied in 1 paper since 2019: 1 trial in people. The newest paper, Aug 27, 2019: “Changes in oxidative stress, inflammation and muscle damage markers following eccentric versus concentric cycling in older adults”.

Intervention

1 paper studies it3 findingsUpdated

See all 1 papers on high-intensity eccentric cycling

At a glance

The findings reach people, from one lab or study. 1 lab in 1 country.

“IL-6 increased (P < 0.05) only after ECC-H (18%).”
Changes in oxidative stress, inflammation and muscle damage markers following eccentric versus concentric cycling in older adultsEuropean journal of applied physiology2019doi:10.1007/s00421-019-04213-7

None of its findings points the other way.

Humans: a single group. Cells, worms or flies and mice: nothing yet.
  • 1 lab in 1 country
  • Funders: Comisión Nacional de Investigación Científica y Tecnológica and 2 more
  • Human trial1

Studies in people

1 study gave high-intensity eccentric cycling to people and measured what changed.

What changedDesignPeopleSource

up: Increases IL-618%

up: Increases creatine kinase30-250 IU/L

up: Increases muscle strength loss8-22%

Randomized trial30 min10 peopleBoth60.4 ± 6.8 yearsOlder adults; 100% POmaxEuropean journal of applied physiology, Aug 27, 2019

What did studies of high-intensity eccentric cycling find?

3

Studies of high-intensity eccentric cycling measured 3 outcomes; the most studied are muscle strength loss (1 study), creatine kinase (1) and IL-6 (1).

Muscle strength loss

upin humans1

1 study
  1. High-intensity eccentric cycling increases muscle strength loss in humans (100% POmax, measured at 1 day post-exercise) (8-22%).

    “Muscle strength loss at 1 day post-exercise (8-22%), peak soreness (10-62 mm) and creatine kinase activity (30-250 IU/L) after ECC-H were greater”

    Human trial100% POmax, measured at 1 day post-exercise100% POmax1 day post-exercise

    Changes in oxidative stress, inflammation and muscle damage markers following eccentric versus concentric cycling in older adults

    European journal of applied physiology

Creatine kinase

upin humans1

1 study
  1. High-intensity eccentric cycling increases creatine kinase in humans (100% POmax) (30-250 IU/L).

    “creatine kinase activity (30-250 IU/L) after ECC-H were greater (P < 0.05) than those after ECC-M and CONC-M.”

    Human trial100% POmax100% POmax30 min

    Changes in oxidative stress, inflammation and muscle damage markers following eccentric versus concentric cycling in older adults

    European journal of applied physiology

More on Creatine kinase

IL-6

upin humans1+18%

1 study
  1. High-intensity eccentric cycling increases IL-6 in humans (100% POmax) (18%).

    “IL-6 increased (P < 0.05) only after ECC-H (18%).”

    Human trial100% POmax100% POmax30 min

    Changes in oxidative stress, inflammation and muscle damage markers following eccentric versus concentric cycling in older adults

    European journal of applied physiology

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