Gerofit exercise program

Exposure

1 paper3 findings

  • 1 lab in 1 country
  • Humans1

Outcomes

1

6-minute walk distance

no changein humans1

1 study
  1. Gerofit exercise program has no effect on 6-minute walk distance in humans.

    “6-min walk distance did not change significantly (p = 0.14).”

    HumansCommunity-dwelling Veterans3 monthsn = 62

    Effect of Age on Physical Function Improvement in Older Veterans Enrolled in the Gerofit Exercise Program

    Healthcare (Basel, Switzerland)8 Oct 2026

Associations

2

8-Foot Up-and-Go performance

upin humans1

1 study
  1. Gerofit exercise program is associated with 8-Foot Up-and-Go performance in humans.

    “Across all participants, significant improvements were observed in chair stand and 8-foot up-and-go performance (both p < 0.001)”

    HumansCommunity-dwelling Veterans3 monthsn = 62

    Effect of Age on Physical Function Improvement in Older Veterans Enrolled in the Gerofit Exercise Program

    Healthcare (Basel, Switzerland)8 Oct 2026

30-second chair stand performance

upin humans1

1 study
  1. Gerofit exercise program is associated with 30-second chair stand performance in humans.

    “Across all participants, significant improvements were observed in chair stand and 8-foot up-and-go performance (both p < 0.001)”

    HumansCommunity-dwelling VeteransSupervised, individualized exercise program3 monthsn = 62

    Effect of Age on Physical Function Improvement in Older Veterans Enrolled in the Gerofit Exercise Program

    Healthcare (Basel, Switzerland)8 Oct 2026

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