Intermittent energy and carbohydrate restriction + free protein and fat

1. Intermittent energy and carbohydrate restriction + free protein and fat improves systolic blood pressure in silico (coefficient 0.55).

   “Intermittent Energy and Carbohydrate Restriction + free Protein and Fat (IECR + FF) and Intermittent Energy and Carbohydrate Restriction + free Protein and Fat (IECR) protocols showing the highest effectiveness (coefficients 0.55 and 0.41 respectively)”

   In silicopremenopausal women without diagnosed hypertension

   Machine Learning to Tailor Intermittent Fasting for Blood Pressure Improvement

   Nutrients·18 Feb 2026

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