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Forest therapy

Intervention

1 paper2 findings

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab in 1 country
  • Human trial1

Outcomes

2

Physical activity

upin humans1

1 study

  1. Forest therapy improves physical activity in humans.

    “The forest visits during the ASFHP showed positive effects on orientation (p=0.035), delayed recall (p=0.042), emotional stability (p=0.032), physical activity (p=0.005), and health (p=0.022).”

    Human trialconcerns about cognitive decline20 weeksn = 33

    Effect of Anti-Aging Standard Forest Healing Program With Multiple Visits to a Forest Facility on Cognition in Older Age Patients

    Dementia and neurocognitive disorders6 Feb 2024

Cognitive function

upin humans1

1 study

  1. Forest therapy improves cognitive function in humans.

    “The multiple-session ASFHP positively affected cognitive impairment screening test (CIST) total scores (p=0.002), memory (p=0.014)”

    Human trialconcerns about cognitive decline20 weeksn = 33

    Effect of Anti-Aging Standard Forest Healing Program With Multiple Visits to a Forest Facility on Cognition in Older Age Patients

    Dementia and neurocognitive disorders6 Feb 2024

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